Our original 4 Seed Blend combines chia seeds, pumpkin seeds, sunflower seeds and flaxseeds with coconut, oats and sea salt for a delicious, creamy bowl of porridge or overnight oats.

HOW TO PREPARE - AS PORRIDGE

1. Place 50g of oat blend in a pan with 200ml of water, milk or plant milk

2. Heat gently whilst stirring until the porridge reaches desired consistency.

3. Allow to cool a little before serving

HOW TO PREPARE - AS OVERNIGHT OATS

1. Place 50g of oat blend in a jar with 200ml of water, milk or plant milk

2. Stir well or tighten the lid and shake until all the mixture is combined

with the liquid

3. Place in the fridge overnight and enjoy in the morning

375g